How to Sleep Train if Siblings Share a Room: 7 AMAZING Tips
How to Sleep Train if Siblings Share a Room
7 AMAZING Tips
One of the questions I get asked post is, “How can I sleep train my victual if they’re sharing a room with a sibling?”
Good question! It’s an issue many parents encounter. Just how do you pull this off? Won’t the little one who is sleep training alimony the older child up? And can you prepare your older child for sharing a room during this time?
Today we discuss 7 wondrous tips on how to sleep train if siblings share a room.
What Does Sleep Training Involve?
First, you need to know what sleep training is like. This way, you can largest understand how sleep training one child could stupefy the other when siblings share a room.
Whether your child is a newborn, 6 months old, or plane older, sleep training primarily relies on consistency and cues. You will most likely utilize:
- A resulting bedtime routine
- Helping your little one learn to fall unconsciousness on their own
- A unscratched “lovey” object (if this works for your baby)
- White noise, vertigo blinds and other tools (if they work for your baby)
- Picking up your victual if they cry for increasingly than a minute or two
The other siblings sharing the room might experience:
- Interrupted sleep when you come in to pick up the crying baby
- Adjustment to having a sibling in their room
- Regression (in young siblings)
- Jealousy and a desire to get up with you and the baby
Remember that the whilom do not happen in every specimen of siblings who share a room. However, it’s helpful to know what to squint out for when planning your baby’s sleep training routine.
Now let’s talk well-nigh the 7 weightier ways to ensure successful sleep training when they share a room with sibs.
1. Prepare the Siblings Who Share the Room
Before you start sleep training your little one, have a talk with your older child or children. The type of talk will depend upon their age, temperament and verbal ability.
For very young siblings, explain that Victual Brother or Victual Sister will be sleeping in their room. Make it exciting: they will unchangingly have a friend nearby!
No matter what age the sibling sharing a room is, explain in terms they can understand that Victual needs to learn how to sleep. Babies sometimes cry, but you will unchangingly be nearby to help. Tell the sibling this will take a little time, but just like the sibling, Victual will learn without a while.
2. Establish a Bedtime for Each Child
Next, decide what the children’s bedtime will be. To prevent jealousy on the part of either sibling, try to have the bedtimes be the same.
This is, of course, only possible if the older sibling sharing the room is very young. For instance, your three-year-old may still be going to bed at 7:30. That’s a unconfined time for putting lanugo your little one when sleep training them.
3. Give Your Kids the Same Bedtime Routine
Following the idea above, if you all have the bedtime routine together, there will be less jealousy, less confusion, and sooner (believe it or not!) a sense of camaraderie.
A three-year-old and a four-month-old can have their baths at the same time (put the victual suffuse in the bathroom), will enjoy the same bedtime books, and may both need a diaper or training pants checked just surpassing bed. They will moreover both love stuff sung to.
4. Don’t Let the Younger Sib Cry it Out
A little crying can be expected at first when you put your victual lanugo by herself. Be sure to let the older sibling know that everything is okay; the victual is not hurt.
However, if the crying goes on for increasingly than a couple of minutes, go in and pick the victual up. A victual working her way up from whimpers to all-out screaming is not just distressing for the baby, but moreover for the older brother or sister.
After that, you will follow the recommendations your sleep training consultant gives you. (See unelevated for increasingly information.)
5. Praise the Older Sibling for Stuff “So Big”
Your baby’s older brother or sister may be irritated at their quiet room suddenly stuff noisy. They might moreover resent having to share a room. When this happens, they might act out, which can throw sleep training off for your littlest, too.
Make sure the process is a positive one for the older sibling. Tell them, “You are so big! You helped Mommy today by stuff nice and quiet/helping read your bedtime typesetting to Baby/going to bed nicely.”
Positive reinforcement is the way to go so your other child does not finger neglected, resentful or frightened when Victual cries at night.
6. Resist the Urge to Proffer Naptime
If your victual is cranky during the day due to lack of sleep the night before, put them lanugo for their nap as usual. But don’t proffer naptime by increasingly than 15-20 minutes if possible.
You don’t want your victual to be overtired; rest is important during this time of milestones. But if you let them sleep too long during the day, they are less likely to sleep at night, and the trundling may continue.
7. Consider Sleep Training the Victual in Your Room
This can be expressly constructive if your victual is under 3 months old. You may want to wait on your children sharing a room until your victual is sleeping for longer stretches at night.
This can take a lot of stress off you, and it will midpoint fewer nighttime interruptions for your other child.
Once sleep training is established, you can move your victual into their sibling’s room. It will midpoint flipside adjustment, but with gentle, well-constructed sleep training, you will have the process lanugo by this point.
Still Stumped? Call Me!
Not sure when to start sleep training? I offer personalized sleep plans and individual support tailored to your family’s needs.
Please take a squint at my Sleep Consultation Packages here, and read what other parents are saying well-nigh how I’ve helped their little ones sleep through the night.
You’ll get personalized instruction on how to sleep train if siblings share a room — plus a one-on-one that’s perfect for the whole family. Contact me today and let’s get started!